Welcome
I offer online integrative therapy and clinical supervision across the world; specialising in life’s challenges – from everyday trauma, stress and anxiety to chronic health conditions, complex trauma and traumatic grief.
You are human and it is natural to experience strong feelings.
Life happens to us and we often feel lost knowing how to move forward with the challenges we experience.
Within a safe, non-judgemental, therapeutic space you can explore your experiences and core values – uncovering unconscious beliefs that may be blocking you from moving forward.
Integrative therapy utilises an array of counselling and psychological theories, centering on those that are relevant to your journey, such as:
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behaviour Therapy (CBT)
- Trauma Narrative Exposure Therapy
- Psychoanalysis
- Mindfulness
- Eye Movement Desensitization and Reprocessing (EMDR)
- Compassion-Focused Therapy
Together, we use whatever technique or theory necessary – to explore what can be learnt from the past and understand what can be adjusted in the present moment.
I am registered with the following insurance providers: Vitality, AXA, Aviva, WPA & Cigna Healthcare. Please contact them in the first instance and ask for their procedure to work with me.
Just as everyone is unique, so is every therapist. Please contact me to arrange a consultation and we can discuss a way forward.
If you feel ready for support, do not give up.
There is hope.
